Team-use resource for the Corporate Mindfulness Programme — session tools, personal reflection sheets and group exercises.
A look inside
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01
Setting the Foundation
Setting the Foundation
02
Deepening the Practice
Deepening the Practice
03
Integration & Continuity
Integration & Continuity
Designed for use within the Corporate Mindfulness Programme, this toolkit provides printable session tools, personal reflection sheets and group exercises that extend the work from session into daily practice.
Forty pages. Licensed for team use — one toolkit per participant is recommended for the full programme experience.
What's inside
01
Setting the Foundation
Arriving into the work with clarity about where you are starting from.
02
Deepening the Practice
The daily material that turns understanding into lived, felt experience.
03
Integration & Continuity
Carrying what has shifted forward into weeks and months ahead.
This workbook is part of
Included with enrolment
Corporate Mindfulness Programme
Real mindfulness for real teams. Not a workshop. A transformation.
View & Enrol →
€ 197,00 — workbook included
Duration: 4–8 weeks (bespoke)